298. Ensalada de lentejas con pollo y manzana (principal legumbres)

Hey everyone, it's me, Dave, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, 298. Ensalada de lentejas con pollo y manzana (principal legumbres). One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

298. Ensalada de lentejas con pollo y manzana (principal legumbres) is one of the most well liked of current trending meals in the world. It's simple, it is fast, it tastes delicious. It's appreciated by millions daily. They're fine and they look fantastic. 298. Ensalada de lentejas con pollo y manzana (principal legumbres) is something which I have loved my entire life.

Many things affect the quality of taste from 298. Ensalada de lentejas con pollo y manzana (principal legumbres), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare 298. Ensalada de lentejas con pollo y manzana (principal legumbres) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make 298. Ensalada de lentejas con pollo y manzana (principal legumbres) is 4 personas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook 298. Ensalada de lentejas con pollo y manzana (principal legumbres) estimated approx 15 minutos.

To begin with this recipe, we have to first prepare a few ingredients. You can cook 298. Ensalada de lentejas con pollo y manzana (principal legumbres) using 14 ingredients and 4 steps. Here is how you cook that.

Ensalada completa y saludable

Ingredients and spices that need to be Get to make 298. Ensalada de lentejas con pollo y manzana (principal legumbres):

1. 400 gr lentejas cocidas
2. 1 pechuga de pollo
3. 4 tallos cebollino
4. 1 manzana golden
5. 80 gr queso semicurado de cabra
6. 2 cucharadas alcaparras
7. 2 tomates
8. 2 cucharadas semillas de calabaza peladas
9. 2 cucharadas salsa de soja
10. 1 cucharada zumo de limón
11. 2 cucharadas mostaza dijon
12. Al gusto sal
13. Al gusto pimienta negra
14. Aceite de oliva virgen extra

Instructions to make to make 298. Ensalada de lentejas con pollo y manzana (principal legumbres)

1. Lavar la manzana, cortar en gajos finos, descorazonar, y sumergir en aceite. Lavar y picar los tomates y el cebollino. Enjuagar y escurrir las lentejas. Escurrir las alcaparras.
2. Limpiar la pechuga, lavar y secar. Salpimentamos. Asar 3 minutos por cara en unas gotas de aceite. Dejar enfriar y cortar en tiras.
3. Mezclar en un bol el pollo con las lentejas, el tomate, el queso troceado, las alcaparras y las pipas. Escurrir la manzana, reserva un poco de aceite, y añadir.
4. Preparamos la vinagreta: Mezclar el aceite reservado, el limón, la soja, la mostaza, el cebollino y un poco de sal. Aliñar la ensalada y servir. Que aproveche!!!!

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So that is going to wrap it up for this exceptional food Easiest Way to Prepare Favorite 298. Ensalada de lentejas con pollo y manzana (principal legumbres). Thank you very much for your time. I'm confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!