Barritas energéticas proteicas

Hello everybody, hope you are having an amazing day today. Today, we're going to make a special dish, Barritas energéticas proteicas. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Barritas energéticas proteicas is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It's simple, it's quick, it tastes delicious. They are fine and they look wonderful. Barritas energéticas proteicas is something that I have loved my whole life.

Many things affect the quality of taste from Barritas energéticas proteicas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Barritas energéticas proteicas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we have to first prepare a few ingredients. You can have Barritas energéticas proteicas using 8 ingredients and 4 steps. Here is how you cook it.

Veganas
Sin azúcar añadido
Sin gluten
Sin cereales
Sin frutos secos
Sin lácteos
*la proteína de cáñamo que yo usé lleva también açai, alfalfa, remolacha, grosella negra, semilla de apio, canela, fenogreco y té verde

Ingredients and spices that need to be Take to make Barritas energéticas proteicas:

1. 2 cucharadas semillas de calabaza
2. 1/2 vaso harina de coco
3. 1/2 vaso proteína de cáñamo
4. 4 cucharadas semillas de chía
5. 4 cucharadas cacao en polvo 0%
6. 3 cucharadas semillas de amapola
7. 8-10 dátiles remojados
8. 4-6 cucharadas aceite de coco

Instructions to make to make Barritas energéticas proteicas

1. Triturar las semillas de calabaza, la proteína de cáñamo, la harina de coco, el cacao, la chía y las semillas de amapola. Reservar.
2. Hacer una pasta con los dátiles. Derretir el aceite de coco y mezclar con los dátiles triturados.
3. Añadir ésta mezcla a los ingredientes secos y amasar hasta que quede bien incorporada.
4. Extender la masa en papel de horno y precortar rectángulos;!enfriar en la nevera para que se endurezcan unos 30’.

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So that is going to wrap it up for this special food How to Make Perfect Barritas energéticas proteicas. Thanks so much for reading. I'm confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!