Guiso ligero de calabacín y calabaza al ras el hanout

Hello everybody, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, Guiso ligero de calabacín y calabaza al ras el hanout. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Guiso ligero de calabacín y calabaza al ras el hanout is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It is easy, it's quick, it tastes delicious. They're nice and they look fantastic. Guiso ligero de calabacín y calabaza al ras el hanout is something that I have loved my entire life.

Many things affect the quality of taste from Guiso ligero de calabacín y calabaza al ras el hanout, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Guiso ligero de calabacín y calabaza al ras el hanout delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Guiso ligero de calabacín y calabaza al ras el hanout is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to first prepare a few ingredients. You can have Guiso ligero de calabacín y calabaza al ras el hanout using 9 ingredients and 4 steps. Here is how you cook that.

#detemporadasaludable Guiso saludable y ligero con ingredientes de temporada como el calabacín y la calabaza, con soja texturizada acompañado con la mezcla de especias, ras el hanout que ayuda a que la soja se impregne de todos los aromas y sabores de las especias. #delantaldorado

Ingredients and spices that need to be Make ready to make Guiso ligero de calabacín y calabaza al ras el hanout:

1. 450 gr calabaza
2. 300 gr calabacín
3. 60 gr soja texturizada
4. 150 ml caldo de verduras
5. 2 cucharaditas ras el hanout
6. 1 cucharadita cúrcuma en polvo
7. Al gusto pimienta negra molida
8. Sal
9. Aceite de oliva suave

Steps to make to make Guiso ligero de calabacín y calabaza al ras el hanout

1. Cortamos en trozos la calabaza y el calabacín. En un bol echamos la soja texturizada y la cubrimos con agua muy caliente y dejamos hidratar.
2. En una cazuela con aceite añadimos la calabaza y dejamos que rehoge unos 5 minutos y después echamos el calabacín. Pasados 5 minutos incorporamos la soja texturizada hidratada y removemos.
3. Agregamos la mezcla de especias ras el hanout, la cúrcuma, pimienta negra y una pizca de sal y removemos. A los 4 minutos vertemos el caldo.
4. Dejamos cocinar unos 18 minutos a fuego medio y dejamos reposar 5 minutos antes de servir. Yo lo acompaño con quinoa cocida pero con cualquier arroz o cous cous queda estupendo.

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So that is going to wrap this up with this special food Steps to Prepare Ultimate Guiso ligero de calabacín y calabaza al ras el hanout. Thanks so much for reading. I am confident that you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!